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	<title>UHC Blog</title>
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	<description>your team, your success</description>
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		<title>UHC Blog</title>
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		<title>UHC Meisterschaft INFO</title>
		<link>http://uhccm.wordpress.com/2012/02/05/uhc-meisterschaft-info/</link>
		<comments>http://uhccm.wordpress.com/2012/02/05/uhc-meisterschaft-info/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 21:59:57 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Meisterschaft]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=68</guid>
		<description><![CDATA[Nach zwei gar nicht so schlechten Spielen, befinden wir uns auf dem versöhnlichen 4. Zwischenrang. Im ersten Spiel führten wir bereits zur Halbzeit mit 7:1! Dann allerdings schalteten wir wie gewohnt leider viel zu früh ein zwei Gänge zurück, und &#8230; <a href="http://uhccm.wordpress.com/2012/02/05/uhc-meisterschaft-info/">Weiterlesen <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=68&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Nach zwei gar nicht so schlechten Spielen, befinden wir uns auf dem versöhnlichen 4. Zwischenrang.</p>
<p>Im ersten Spiel führten wir bereits zur Halbzeit mit 7:1! Dann allerdings schalteten wir wie gewohnt leider viel zu früh ein zwei Gänge zurück, und der Gegner kam nochmals heran. Zum Schluss brachten wir aber mit einem gelungenen Schlussspurt das 10:5 über die Ziellinie! Gewonnen, endlich!</p>
<p>Das zweite Spiel war ein ganz anderes, kurz vor der Pause erlaubte sich Sven einen groben Schnitzer, welcher zum 2:2 Halbzeitstand führte.. Er war es allerdings auch, welcher ganz knapp vor Spielende noch zu einem persönlichen Schlussspurt ansetzte, und in extremnis das Remis rettete. Danke Sven, danke Jungs, wir spielen wieder Unihockey! (me-Captain)</p>
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		<slash:comments>2</slash:comments>
	
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		<title>Plauschtraining INFO 18. Januar 2012</title>
		<link>http://uhccm.wordpress.com/2012/01/19/plauschtraining-info-18-januar-2012/</link>
		<comments>http://uhccm.wordpress.com/2012/01/19/plauschtraining-info-18-januar-2012/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 08:54:13 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Plausch]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://uhccm.wordpress.com/?p=63</guid>
		<description><![CDATA[Gestern hat seit Mitte Dezember endlich mal wieder das Plauschtraining stattfinden können! Herzlichen Dank allen Anwesenden! Und nun noch eine Bitte an alle Pläuschler: Nehmt eure Motivation aus dem Schrank, hebt eure faulen Hinterteile vom Sofa und kommt wieder ins &#8230; <a href="http://uhccm.wordpress.com/2012/01/19/plauschtraining-info-18-januar-2012/">Weiterlesen <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=63&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Gestern hat seit Mitte Dezember endlich mal wieder das Plauschtraining stattfinden können! Herzlichen Dank allen Anwesenden!</p>
<p>Und nun noch eine Bitte an alle Pläuschler: Nehmt eure Motivation aus dem Schrank, hebt eure faulen Hinterteile vom Sofa und kommt wieder ins Training!</p>
<p><strong>Keine Zeit gilt nicht als Ausrede! <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </strong></p>
<div id="attachment_64" class="wp-caption alignnone" style="width: 259px"><a href="http://uhccm.files.wordpress.com/2012/01/ausrede.jpg"><img class="size-medium wp-image-64" title="Keine Ausreden!" src="http://uhccm.files.wordpress.com/2012/01/ausrede.jpg?w=249&#038;h=300" alt="" width="249" height="300" /></a><p class="wp-caption-text">Bild: Keine Ausreden!</p></div>
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			<media:title type="html">Keine Ausreden!</media:title>
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		<title>UHC Anlass INFO</title>
		<link>http://uhccm.wordpress.com/2012/01/18/uhc-anlass-info/</link>
		<comments>http://uhccm.wordpress.com/2012/01/18/uhc-anlass-info/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 14:26:25 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Anlass]]></category>

		<guid isPermaLink="false">http://uhccm.wordpress.com/?p=59</guid>
		<description><![CDATA[Letzten Samstag fand endlich wieder der UHC-Schlittelplausch statt! Die unvergesslichen Momente sind ab jetzt in einem kleinen Bericht unserer Präsidentin nachzulesen. Viel Spass dabei<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=59&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Letzten Samstag fand endlich wieder der UHC-Schlittelplausch statt! Die unvergesslichen Momente sind ab jetzt in einem kleinen <a href="http://www.uhc.ch/2012/01/18/uhc-schlittelplausch/">Bericht</a> unserer Präsidentin nachzulesen. Viel Spass dabei <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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			<media:title type="html">uhccm</media:title>
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		<title>UHC Member INFO</title>
		<link>http://uhccm.wordpress.com/2012/01/17/uhc-member-info/</link>
		<comments>http://uhccm.wordpress.com/2012/01/17/uhc-member-info/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:31:12 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Birthday]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=56</guid>
		<description><![CDATA[Dr UHC gratuliart sinnara Präsidentin Anita Baschung ganz herzlich zum Geburtstag! Viel Spass bim festa, alles guati für Zuakunft, und blieb üs treu!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=56&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dr UHC gratuliart sinnara Präsidentin Anita Baschung ganz herzlich zum Geburtstag! Viel Spass bim festa, alles guati für Zuakunft, und blieb üs treu!</p>
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		<title>4. Liga KF Training 12.01.2012</title>
		<link>http://uhccm.wordpress.com/2012/01/12/4-liga-kf-training-12-01-2012/</link>
		<comments>http://uhccm.wordpress.com/2012/01/12/4-liga-kf-training-12-01-2012/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 21:58:26 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=53</guid>
		<description><![CDATA[Da der Torhüter seine Ausrüstung noch in der Waschmaschine vergessen hatte, musste man heute im Training ohne Goalie bestreiten&#8230; Auch sonst startete das Training alles andere als gut&#8230;. Denn einige Spieler verspäteten sich um 15 Minuten&#8230;.. Ob die Wahl von &#8230; <a href="http://uhccm.wordpress.com/2012/01/12/4-liga-kf-training-12-01-2012/">Weiterlesen <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=53&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Da der Torhüter seine Ausrüstung noch in der Waschmaschine vergessen hatte, musste man heute im Training ohne Goalie bestreiten&#8230; Auch sonst startete das Training alles andere als gut&#8230;. Denn einige Spieler verspäteten sich um 15 Minuten&#8230;..<br />
Ob die Wahl von Messi für den Ballon d’Or richtig war, bezweifeln die Spieler vom UHC Churwalden-Malix&#8230; Denn die FIFA Offiziellen waren noch nie beim traditionellen Einwärmen in Malix&#8230;. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Auch beim eigentlichen Unihockey Training gaben sich die Spieler viel Mühe. Obwohl man die Strapazen der vergangenen Runde bemerkte.<br />
Zum Schluss durfte eine Linie, die während dem Spielen am meisten überzeugte, frühzeitig unter die Dusche. Während dessen die Anderen als Preis aufräumen durften. (se-Trainer)</p>
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		<title>UHC Website INFO</title>
		<link>http://uhccm.wordpress.com/2012/01/10/uhc-website-info/</link>
		<comments>http://uhccm.wordpress.com/2012/01/10/uhc-website-info/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 06:28:46 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[UHC.CH]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=51</guid>
		<description><![CDATA[Die Website wird so schnell als möglich aktualisiert. Der Webmaster ist zur Zeit ziemlich ausgelastet. In Kürze werden Ligascorerliste, Ligatabelle, Nächste Termine, Shedule und Galerie aktualisiert. Mit bestem Dank, euer Webmaster (me)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=51&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Die Website wird so schnell als möglich aktualisiert. Der Webmaster ist zur Zeit ziemlich ausgelastet. In Kürze werden Ligascorerliste, Ligatabelle, Nächste Termine, Shedule und Galerie aktualisiert.</p>
<p>Mit bestem Dank,</p>
<p>euer Webmaster (me)</p>
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		<title>4. Liga KF Training 05.01.2012</title>
		<link>http://uhccm.wordpress.com/2012/01/05/4-liga-kf-training-05-01-2012/</link>
		<comments>http://uhccm.wordpress.com/2012/01/05/4-liga-kf-training-05-01-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:39:03 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=49</guid>
		<description><![CDATA[&#8222;A guats nüüs&#8220; wünscht die Liga Mannschaft allen treuen Lesern. Das heutige Training war Voll und Ganz auf die nächste Runde gerichtet. Mit der langen Meisterschaftspause nutzte der UHC um die Leistung des verpatzten Saisonstarts aufzuholen. Egal ob Wiler oder &#8230; <a href="http://uhccm.wordpress.com/2012/01/05/4-liga-kf-training-05-01-2012/">Weiterlesen <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=49&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8222;A guats nüüs&#8220; wünscht die Liga Mannschaft allen treuen Lesern.<br />
Das heutige Training war Voll und Ganz auf die nächste Runde gerichtet. Mit der langen Meisterschaftspause nutzte der UHC um die Leistung des verpatzten Saisonstarts aufzuholen. Egal ob Wiler oder Langnau, egal ob Ibex oder Grabs der UHC ist bereit zu kämpfen. Das Ziel ist hauptsächlich den Gegner zu zeigen was für Qualitäten der UHC wirklich hat. (se-Trainer)</p>
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		<title>Plauschtraining INFO</title>
		<link>http://uhccm.wordpress.com/2011/12/22/plauschtraining-info/</link>
		<comments>http://uhccm.wordpress.com/2011/12/22/plauschtraining-info/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:25:08 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=47</guid>
		<description><![CDATA[Das nächste Training der Plauschmannschaft findet erst am 11. Januar 2011 wieder statt. Bis dann wünscht euch der UHC Churwalden-Malix wunderschöne Festtage! (ab-Präsidentin)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=47&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Das nächste Training der Plauschmannschaft findet erst am <strong>11. Januar 2011</strong> wieder statt. Bis dann wünscht euch der UHC Churwalden-Malix wunderschöne Festtage!<br />
(ab-Präsidentin)</p>
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		<title>4. Liga KF Training INFO</title>
		<link>http://uhccm.wordpress.com/2011/12/19/4-liga-kf-trainig-vom-dienstag-20-12-2011/</link>
		<comments>http://uhccm.wordpress.com/2011/12/19/4-liga-kf-trainig-vom-dienstag-20-12-2011/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:55:45 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=41</guid>
		<description><![CDATA[Da die lange vorbereitete Weihnachtsfeier morgen Dienstag den 20.12.2011 stattfindet, kann nicht trainiert werden. Doch am Freitag wir deshalb noch intensiver trainiert als sonst. Die Jungs werden schwitzen bis der Schnee zu Wasser wird&#8230; (se-trainer)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=41&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Da die lange vorbereitete Weihnachtsfeier morgen Dienstag den 20.12.2011 stattfindet, kann nicht trainiert werden. Doch am Freitag wir deshalb noch intensiver trainiert als sonst. Die Jungs werden schwitzen bis der Schnee zu Wasser wird&#8230; (se-trainer)</p>
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		<title>4. Liga KF Training INFO</title>
		<link>http://uhccm.wordpress.com/2011/12/14/4-liga-kf-training-info/</link>
		<comments>http://uhccm.wordpress.com/2011/12/14/4-liga-kf-training-info/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 18:25:46 +0000</pubDate>
		<dc:creator>uhccm</dc:creator>
				<category><![CDATA[UHCBlog]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">https://uhccm.wordpress.com/?p=39</guid>
		<description><![CDATA[Weil die Turnhalle Malix zurzeit von der Schule (mit Bühne) genutzt wird, verschiebt sich in den kommenden Wochen das Training vom Donnerstag auf den Freitag. Diese Änderung gilt ab Freitag 16.12.2011 (me-Captain)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=uhccm.wordpress.com&amp;blog=28619040&amp;post=39&amp;subd=uhccm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Weil die Turnhalle Malix zurzeit von der Schule (mit Bühne) genutzt wird, verschiebt sich in den kommenden Wochen das Training vom Donnerstag auf den <strong>Freitag</strong>. Diese Änderung gilt ab Freitag 16.12.2011 (me-Captain)</p>
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